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June 21, 2012
Like everyone says: health is wealth. Yeah it’s so true! When I was in high school I was little bit on the chubby side and I realized that every day I needed to work on losing weight. So, I started dieting by not eating right.
But at that time I thought that was the right thing to do. One day, I felt dizzy and no energy. In short, I was feeling so weak. My mom was so worried about me and my health. The next day she took me to the hospital because my tummy was so painful. It was a nightmare. No fun at all.
Since then, I've tried to read books or go online to find the best way to lose weight. So far the article from Russell A. Solomon has been the most helpful. It motivated me to do to lose weight the right way. I like the part… “If you are healthier, you are happy”. Yep, absolutely right! When you live longer and have a healthy life, you have the ability to do more in your life.
December 28, 2011
The first time hubby and I went to one of those fancy restaurants in the bay area I was beyond shocked because of how much food was served on each plate. I asked myself how I could eat all of it. It seemed too much for a tiny woman like me. To make the story short, I’m putting on extra pounds now and guess what, I had a baby two years ago. The worst part is… I’m still dealing on how to lose weight. I just need self control. Talking about self-control I really like Dieta Atkins. It helps me get back on track. It’s really frustrating because my jean size went from size zero to size…holy moly macaroni I can’t even say it because it's too embarrassing to mention. I am really have to pull myself together and plan to start my journey on losing weight. I know it’s going to be a battle but I have to trust my womanly instinct that I can do it. Good thing here in the US there so many dieta mediterranea to help you lose weight and get your body back.
It is also helps you to lose weight when you read on some forums or website like http://www.puntofape.com/ and try their dieta Fricker it really bring your diet to the next level and boosts your energy. I also do regular exercise, even just 30 minutes a day. I’m so glad that I’m now trying to change my lifestyle. I want to be a good example for my son when he grows up.
I want my son to be able to say that he is proud to his Mom despite all the temptations inside and out the house. If you are one of the millions of people struggling to lose weight then try some other options. Check the website above for more information and learn how to be your own boss. All in all, I’m so happy about it and I guess I don’t have to buy some new outfits for me to wear for our coming vacation. Not just because I’m losing some weight but I also want to save some money hahahhaha.
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